Hi! I have thought about doing this blog for several years. I have been an Registered Nurse since 1998 and a Family Nurse Practitioner since 2018. A big part of nursing is education. I spend at least 1/3-1/2 of my day, educating and re-educating clients. All of it mostly common sense info on how to better care for themselves. A lot of times, people just don’t know. They grew up a certain way and did things the way they always have, not realizing that these lifestyles and habits have serious complications on their health. This site is not intending to replace any medical advice offered by your primary care provider. It is here only to provide you information broken down in plain English, sourced from reputable sites.
I am a wife of 20+ years, married to my high-school sweetheart. A mother to two wonderful (mostly) kids. And a part-time amateur artist. You will see some of my work weaved throughout the blogs or at my Facebook site Art of the Swirl/Blue Ridge Brushstrokes.
Becoming Wellness Wise 